WODconnect

For time Workout

Rx´d
21-15-9
echo bike
c2b

rest 5min

15-12-9
echo bike
9-6-3
bmu

Scaled
For time
Rx´d
15-12-9
echo bike
pull up

rest 5min

12-9-6
echo bike
pull up

Targets under 6min, time caps 8min