For time Workout
9-8-7:
Power Snatches
Overhead Squats
30/24 cal Air Bike / Row
6-5-4:
Power Snatches
Overhead Squats
30/24 cal Air Bike / Row
3-2-1:
Power Snatches
Overhead Squats
Rx: 50/35kg
(Time cap: 20min.)
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