For time Workout
120 double-unders
30 sit-ups
6 wall walks
100 double-unders
25 sit-ups
5 wall walks
80 double-unders
20 sit-ups
4 wall walks
60 double-unders
15 sit-ups
3 wall walks
40 double-unders
10 sit-ups
2 wall walks
SCALED WOD
For time:
50 single-unders
10 sit-ups
3 inch-worms
40 single-unders
10 sit-ups
3 inch-worms
30 single-unders
10 sit-ups
2 inch-worms
20 single-unders
10 sit-ups
2 inch-worms
10 single-unders
10 sit-ups
1 inch-worms
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