For time Workout

For time

Rx´d
15-12-9
row calories
deadlift@100/70kg

rest 5min

15-12-9-6
hang squat clean@60/40kg
burpee over bar

For time

Scaled
15-12-9
row calories
deadlift@80/55kg

rest 5min

15-12-9-6
hang squat clean@40/30kg
burpee over bar