For time Workout
3 rds:
Macho man (50/35kg)
2 rds:
Macho man (70/47.5kg)
1 rds:
Macho man (90/60kg)
(Time cap 10min.)
1 rnd Macho man:
3 Power clean
3 Front squat
3 Push jerk
Masters:
m: 40/60/80kg,
n: 30/40/50kgScaled:
m: 30/50/70kg
n: 25/35/45kg
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