WODconnect

For time Workout

21-18-15-12-9-6-3:
Calorie row
– Complete 2 KB Turkish get-ups/arm
after each set. (16/24 kg)

Scaled WOD
For time:
18-15-12-9-6-3:
Calorie row
– Complete 2 KB Turkish get-ups/arm
after each set.