Rx´d
For time:

30/20cal row
15 thruster @40/30kg
10 bmu
rest 2min
30/20cal row
15 thruster
15 c2b
rest 2min
30/20cal row
15 thruster
20 ttb

Scaled

For time:

20/15cal row
10 thruster@40/30kg
10 pull up
rest 2min
20/15cal row
10 thruster
15 ttb
rest 2min
20/15cal row
10 thruster
20 burpee over bar

Targets under 4min each set