For time Workout
For Time:
21 Push Presses
21 Front Squats
21 Hang Power Cleans
(Rx: 50/35)
Rest 2:00
15 Push Presses
15 Front Squats
15 Hang Power Cleans
(Rx: 60/42.5)
Rest 2:00
9 Push Presses
9 Front Squats
9 Hang Power Cleans
(Rx: 70/50)
Rest 2:00
6 Push Presses
6 Front Squats
6 Hang Power Cleans
(Rx: 80/55)
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