For time Workout
For time:
A)
40/30cal c2bike
15 c2b / Scaled 10 pull up
15 deadlift@70/50kg
15 pull up Scaled 10 pull up
15 power clean@70/50kg
15 ttb Scaled 10 ttb
Rest 5min
B)
30/20cal c2bike
10 c2b Scaled 6 pull up
10 deadlift@70/50kg
10 pull up Scaled 6 pull up
10 power clean@70/50kg
10 ttb Scaled 6 ttb
Target A under 8min, B under 6min, Time caps 10min
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