WODconnect

For time Workout

6-5-4-3-2-1
Thrusters (52,5/75 kg)
1-2-3-4-5-6
Wall walks
– Perform 30 double-unders after each round.

Scaled WOD
For time:
5-4-3-2-1
Thrusters
1-2-3-4-5
Inchworm + push-ups from the knees
– Perform 30 single-unders after each round.