For time Workout
10 deadlifts (85/125 kg)
20 pull-ups
30 wall-ball shots
40 box jumps
1,000-m row/ski or 2000m C2Bike
40 box jumps
30 wall-ball shots
20 pull-ups
10 deadlifts
Scaled WOD
For time:
10 deadlifts
15 ring rows
20 wall-ball shots
25 box step-ups
500-m row/ski or 2000m C2bike
25 box step-ups
20 wall-ball shots
15 ring rows
10 deadlifts
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