For time Workout
5 squat snatches (35/52,5 kg)
20 hand-release push-ups
15-cal ergo
10 squat snatches
20 hand-release push-ups
15-cal ergo
15 squat snatches
20 hand-release push-ups
15-cal ergo
Scaled WOD
For time:
5 power snatches
10 hand-elevated push-ups
10-cal ergo
10 power snatches
10 hand-elevated push-ups
10-cal ergo
15 power snatches
10 hand-elevated push-ups
10-cal ergo
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