For time Workout
1-2-3-4-5-6-7-8-9-10
Push press (35/50 kg)
– Run 100 meters after each round.
– juoksu salissa, 2 kierrosta = 100m
SCALED WOD
For time:
2-4-6-8-10
Push press
– Run 100 meters after each round.
– juoksu salissa, 2 kierrosta = 100m
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!