For time Workout
Teams of 3
For Time:
100/70 Calorie Row
100 Dumbbell Snatches (22.5/15kg)
100 Burpee over bar
100 Thrusters (40/30)
100 Burpee over bar
100 Dumbbell Snatches (22.5/15kg)
100/70 Calorie Row
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