WODconnect

For time Workout

12 squat clean thrusters (35/52,5 kg)
24/30cal ergo
9 squat clean thrusters
24/30cal ergo
6 squat clean thrusters
24/30cal ergo

Scaled WOD
For time:
12 squat clean thrusters
20 cal ergo
9 squat clean thrusters
20 cal ergo
6 squat clean thrusters
20 cal ergo