For time Workout
75 double-unders
65/80-cal ergo
75 double-unders
60 sit-ups
75 double-unders
40 back squats (42,4/60 kg) (tanko lattiasta)
SCALED WOD
For time:
50 single-unders
40-cal ergo
50 single-unders
30 sit-ups
50 single-unders
30 back squats
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