For time Workout

400 Meter Run, 50 Wallballs (20/14)
400 Meter Run, 35 Deadlifts (60/42.5)
400 Meter Run, 20 Burpee

400 Meter Run, 35 Deadlifts (60/42.5)
400 Meter Run, 50 Wallballs (20/14)

(Time cap: 25min)

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For time Workout

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