For time Workout
On a 12:00 clock:
For time:
1-2-3-4-5-6-7-8-9-10 reps for
time of:
Dumbbell squats (35/50 lb)
Bar-facing burpees
ScaledWOD
On a 12:00 clock:
For time:
1-2-3-4-5-6-7-8-9-10 reps for
time of:
goblet squats
up down
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