For quality Workout
10-8-6-4-2 of:
1 leg dl (aina molemmille jaloille 10-8-6.. toistoa ja sitten seuraava liike)
db squat snatch (alternating hands)
- 3 min rest -
10-8-6-4-2 of:
Ab wheel roll outs
toes to bar/rings (strict)
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