E90s x 24 (i.e. 6 rounds):
1) 12-20cal Machine
2) round of Cindy
3) 12-20cal Machine
4) 6+6 Curtsy lunge + 10-15 KBS

Cindy:
5 pull-up/jumping kipping pull-up
10 (elevated) push-up
15 air squat

Advanced: 5 C2B

Työaika max 75s / intervalli - RPE 7