For load Strength

5-5-3-3-1-1
Deadlift
– Start at 75% of 1-rep-max.
– Build to a 1-rep-max deadlift.

Scaled WOD
For load:
5-5-5-5-5

Deadlift
– Find a slightly challenging load and
stay there for all 5 sets.
– Work on mechanics and safe,
efficient movement.