For as Long as possible Workout
EMOM:
7 Power snatch (40/30kg)
7 Lateral Burpee over bar
- Go both Movements in 1min.
- After 5 Rounds: Add (1) Rep to Each Movement Every Round Until Failure.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!