Floor Wipers, Hanging Power Cleans, Bent Over Rows and SDHP Workout

5 Floor Wipers
10 Hanging Power Cleans
10 Bent Over Rows
10 SDHP

5 Rounds

THEN

100 Double Unders

Double Unders were not for time -- but I managed to get through the 100 in 2:30. Very happy with that - since I finally got the hang of them 2 weeks ago!!

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Floor Wipers, Hanging Power Cleans, Bent Over Rows and SDHP Workout

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