"Flight Simulator" Workout
“Flight Simulator”
DU unbroken sets of. Rest as needed between sets, but they have to be unbroken.
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
Or
5-10-15-20-25-30-25-20-15-10-5
Time cap: 14min
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