"Flight Simulator"

For Time
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
Unbroken Double unders

Each set must be unbroken. Rope must stop moving before starting the next set. Rest as needed between sets. If a set is broken, athlete must start again from the beginning of that set. A single-under counts as a broken set.

Score is the time on the clock when the last set of unbroken double unders is completed.

Intermediate
10-20-30-40-50-40-30-20-10
Unbroken Double unders

Scaled
1-2-3-4....
Unbroken Double unders

TC 12 min