"Flight Simulator" Workout
For Time:
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
Unbroken Double Unders
Each set must be unbroken. Rope must stop moving before starting the next set. Rest as needed between sets. If a set is broken, athlete must start again from the beginning of that set. A single-under counts as a broken set.
Score is the time on the clock when the last set of unbroken Double Unders is completed.
Scaled
Unbroken sets of double unders
1-2-3-4....
TC 10 min
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