Fives Workout
AMRAP in 5 Minutes of:
Push Jerk (115/85) x 5
Hang Power Clean (115/85) x 5
Lunge with Barbell in Front Rack (115/85) x 10 (5/side)
Rest 2 Minutes
AMRAP in 5 Minutes of:
Kettlebell Swing (53/35) x 10
Goblet Squat (53/35) x 10
WOD 1 @ 85 FS
WOD 2 @ 53
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