Five O’Clock Somewhere Workout
AMRAP 5:
27 Power Snatches (95/65)
27 Burpees
27/21 Calorie Assault Bike
Rest 5:00
AMRAP 5:
21 Power Snatches (115/85)
21 Lateral Barbell Burpees
21/15 Calorie Assault Bike
Rest 5:00
AMRAP 5:
15 Power Snatches (135/95)
15 Barbell-Facing Burpees
15/12 Calorie Assault Bike
Kilos – (40/30)(52/38)(61/43)
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