Partner Wod

AMRAP 15' (relay style)
16 Air Squat
8 Alt. Devil's Press @15/10kg
32 Simple under

• Switch after every full round

Rx+:
Dumbbell@22.5/15kg
16 Double Under

3' Rest

For Time:
Buy in:
400m Partner Run
Then 6 Rounds of: (3-3 round, relay style))
15 USA swing
12 Box Jump Over
9 Pike Push up

Time cap: 17 min.

Rx+:
Kettlebell @24/16kg
Kip. Handtsand Push up