Fitness Berggårelli Workout

2000 m row buy in YGIG
100 GTOH 15kg
100 cal Assault Bike partner hang
100 sit-ups with wallball 6kg with partner
100 DB snatch 20kg
50+50 burpees- kb swing 24kg
100 squats
2000m row buy out

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Fitness Berggårelli Workout

Does it feel like your fitness results are stuck?

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