Partner WOD

AMRAP 16 minutes (Waterfall style)
12 Wall ball (6/4 kg, Rx+: 9/6 kg)
12 Goblet reverse lunge (16/10, kg, Rx+: 24/16 kg, Rx++: 32/24 kg)
12 Hang dumbbell snatch (15/10 kg, Rx+: 22,5/15 kg)
12 Incline push-up (Rx+: push-up, Rx++: kipping HSPU)
12 Calories

-Rest 3 minutes-

For time (You go, I go)
50 Sandbag/D ball clean to shoulder
At the start and every minute complete 5 syncro burpee.
* Pick a weight you can do 3-5 reps in a row with.

Part 1 target: 5+ rounds.
Part 2 time cap: 10 minutes.