Partner wod

AMRAP 15 Minutes (You go,I go)
10-10 Air Squat
8-8 Incline Push up
12-12 Abmat Sit-up
10-10 Reverse Lunges (5/5 each)
30s-30s Plank

Rx+:
Goblet Squat @24/16kg
Push up
Plate Sit-up @15/10kg
Goblet Reverse Lunge

2' Rest

AMRAP 15 Minutes
15 Synch. USA Swing @16/12kg
20 cal Machine (YG,IG)
15 Synch. Burpee
20 cal Machine (YG,IG)

Rx+: @24/16kg