So today is my first day with the Progenex product. I'm VERY excited about it and will have my first photos up TOMORROW (it's cold today & I want to take them with good light). The blog post will be up as well :) STAY TUNED!

I'll just throw out some numbers so you know where I'm starting:

Height: 5'1"... sometimes 5'1.5" depending on the day ;)
Weight: 108 lbs
Body Fat: 14%

And for those interested:
Bust/Waist/Hip: 34, 26, 35 :)

On to the WOD
10 Dead Lifts on the minute for 5 minutes (133 lbs)
3 minute rest
10 Hang Power Cleans on the minutes for 5 minutes (63 lbs)
3 minute rest
Max Reps of Box Jumps for 1 minute (38 completed)

20 minute post WOD Airedyne :)