Fire Up 10-02-2024 Workout
EMOM x 10 MINUTES
MIN 1 - 1 Hang Power Snatch + 1 Below the Knee Power Snatch*
MIN 2 - 1 Wall Walk or Scaled Wall Walk
*Start Light and Build to Moderate.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!