We divided the park into West and East Sides for our WOD.

The West Side entailed:
50 Sledge Hammers
10 Tire Flips
50 Push Ups

The East Side entailed:
50 Squats
25 Wall Jumps

Between the West and East Sides we did the following:
Hose Drag/Run across park
Bear Crawl with Sledgehammer
Log Carry x2

We split into two teams of two. Each fire fighter donned his SCBA (~30 LBs) and full turnouts, boots notwithstanding, (~10 LBs) for the entire workout.

The flow of the WOD was:
1. Start on the West Side with Sledgehammers
2. Drag the hose and run across the park to the East Side
3. 50 Squats
4. Drag the host and run back across the park to the West Side
5. 10 Tire Flips
6. Bear Crawl with the sledgehammer across the park to the East Side
7. 25 Wall Jumps
8. Run across the park to the West Side
9. 50 Push Ups
10. Carry the log across the park to the East Side
11. Carry the log across the park to the West Side
12. Carry the log across the park to the East Side
13. Carry the log across the park to the West Side