FIRE BREATHER 🔥 Workout

EMOM8:
Odd: 15/12cal SkiErg
Even: 10 STOH 50/35kg

5min Rest

EMOM8:
Odd: 12/10cal Assault bike
Even: 10 Pull-ups

5min Rest

EMOM8:
Odd: 15/12cal Row
Even: 7 Devils press 2x20/15kg DB

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