For Time:
3 Rounds of "Bergeron Beep Test"
50/35 Calorie Row
3 Rounds of "Bergeron Beep Test"
50/35 Calorie Row
3 Rounds of "Bergeron Beep Test"

1 Round of Bergeron Beep Test:
7 Thrusters 35/25kg
7 Pull-ups
7 Burpees