Finisher 05-08-2023 Workout
FINISHER
6 SETS (:20 ON/ :10 OFF)
MOVT 1 - Single DB Curls
MOVT 2 - Single DB Overhead Triceps Extensions
*1 SET = MOVT + MOVT 2.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!