Find max clean & jerk complex Strength
Find max clean & jerk complex
find max:
1 Squat clean + 3 front squat + 1 split jerk
find max:
1 squat clean + 2 front squat + 1 split jerk
find max:
1 squat clean + 1 front squat + 1 split jerk
find max:
1 squat clean + 1 split jerk
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