'Filthy Fifty' Workout
Box Jump x50
Pull up x50
K.B. swing x50 (20)
Walking Lunges x50
K2E x50
Push press x50
Back Extensions x50
Wall Ball x50
Burpees x50
D.U. x50
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!