Filthy 50, home edition Workout
Filthy fifty home edition:
50 jumps over objetct
50 jumping jakcs
50 kettlebell/DB or object swings
50 walking lunges / alt lunges
50 v-ups
50 push-ups
50 back extensions
50 jumping squats
50 burpees
50 DU / 50 knees up jumps
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