Filthy 50 Workout
Filthy 50
50 Box Jumps
50 Jumping Pullups
50 K b swings 1/.5
50 Lunges
50 knees to elbows
50 push press 45/35
50 Good Mornings 45/35
50 Wall Balls 20/14
50 Burpees
50 Double Unders
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