"FILTHIER 50" Workout
For time:
50 BOX JUMPS
50 PULL-UPS
50 KBS 16/12kg
50 KB OH WALKING LUNGE 16/12kg
50 K2E
50 PUSH PRESSES 42,5/30kg
50 BACK EXTENSIONS
50 WB 9/6kg
50 BURPEES
50 DU
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!