Fighter Workout
Pre-WOD:
-1RM Power Clean (#105) - Made several attempts at #110, but it wasn't happening. Still a PR!
For TIme:
-50 Hang Power Clean (95/65)
-40 Box Jump (24"/20")
-30 Burpee
-20 Sumo Dead Lift High Pull (95/65)
-10 Wall Climb
If it wasn't for the Wall Climbs, I would have RX'd this one!!! My chest wasn't even close to the wall on these, but I inched closer and closer each rep.
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