Fight Gone Worse! Workout
Fight Gone Worse!
3 kierrosta (jokaista liikettä maksimitoistomäärät yhden minuutin ajan = yksi kierros siis 5 min + 1min lepo kierroksen jälkeen):
BB Thrusters – Max Reps
Power Snatch – Max Reps
Box Jump – Max Reps
Push Press – Max Reps
Burpees – Max Reps
Count the reps = your score!
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