Fight Gone Bad Workout

”Fight Gone Bad”

Metcon (reps)

With running clock 3 rounds, 1:00 min work per station, AMRAP each round:
1. Wallball shot 20/14
2. SDHP 35/25kg
3. Box jumps 24/20”
4. Push press 35/25kg
5. Calories row
6. Rest

Score = total reps