Fight Gone Bad Workout
3 Rounds for Max Reps:
1:00 Wallballs (RX: m: 3m target, 20lbs / n: 2.75m target, 14lbs)
1:00 Sumo Deadlift High Pulls (RX: m: 35kg / n: 25kg)
1:00 Box Jumps (RX: m/n: 50cm)
1:00 Push Press (RX: m: 35kg / n: 25kg)
1:00 Calorie Row
1:00 Rest
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