1. Wall Balls (10)
2. Sumo Deadlift High Pulls (16 kg) (green kb)
3. Box Jumps (20" RX)
4. Push Press (15, training bar)
5. Calorie Row

3 Rounds
1 minute each movement
1 minute rest between rounds
score=total amount of reps

My judge: Hayley

My Score: 196 and a bleeding leg