@ Ironskull

3 rounds, 1 minute on each station, 30 second rest between rounds
10kg wallball to regulation height(10feet)
SDHP 40kg barbell
box jump
push press @40kg
burpees (instead of rower)
Total count:191

This being the second WOD on this fine Saturday, killer.
I was gasping for air most of the time, quads and calves screaming.
This fight did go bad!
I made it through, but it was 16 minutes of horrible