Fight Gone Almost Bad Workout
In stead of box jumps we did Double Unders.
3 Rounds
Wall Balls 33, 25, 20
SDHP 25, 20, 20
Double Unders 60, 60, 40
Push Press 40, 30, 38
Row For Calories 15, 12, 15
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!