"Fight Club" Workout
For total time
- 50 Deadlift 60kg/40kg
- 25 Bar facing burpee
Rest 2 min
- 40 Front squat 60kg/40kg
- 20 Bar facing burpee
Rest 2 min
- 30 Hang power clean 60kg/40kg
- 15 Bar facing burpee
Timecap: 18 min
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